
Facing Debt? Start With a First-Week Checklist
You do not need a perfect spreadsheet to begin. Gather the facts, separate urgent issues from longer-term choices, and make your next conversation more useful.
Read the guide ↗Get the underlying report, review both bureaus, and keep a clear record of any error you ask to correct. A score alone cannot tell the whole story.

General Canadian educational information published by DebtHelp.ca; no personal assessment or licensed-professional review is represented. Our editorial approach.
A credit report is a record of credit-related information. A credit score summarizes information through a particular scoring model. Two scores can differ, and a score alone will not tell you whether an unfamiliar account or a wrongly recorded payment appears in the underlying file. Start by obtaining the reports themselves.
FCAC explains that you can access free reports from both of Canada’s main credit bureaus, Equifax and TransUnion. Checking your own report or score does not affect your credit rating. Use FCAC’s current access instructions to reach the direct bureau routes rather than a paid subscription advertised in a search result.
The information in the two bureau files may differ. Request both, save copies securely and note the date received. If an online process asks you to buy monitoring, check whether you are still on the free-report route. Optional products can have a role, but you do not need to confuse them with obtaining the underlying disclosure.
Use official channels and complete identity verification only through a route you have checked independently. Avoid sending a report to someone who contacts you unexpectedly and promises a fast score repair. The report contains information that can be sensitive even when it does not display every account detail.
Begin with your identifying details, then work through accounts, balances, payment histories, collections and inquiries. Check an unfamiliar creditor name against your own statements before assuming it is fraudulent; a lender or servicing company may use a name you do not recognize. Record what needs clarification rather than guessing.
Look for accounts you did not open, a payment recorded as late when you have evidence it was on time, or a balance that appears inconsistent with a documented payout. Keep the supporting document beside each question. A report is easier to challenge when you can identify the specific entry, what you believe is inaccurate and the evidence supporting the correction.
An error-correction process is intended to address inaccurate information. It is not a way to erase an accurate negative entry simply because that entry makes borrowing harder. Be cautious with a service promising guaranteed removal or an immediate score increase before it has examined the underlying facts.
Contact the relevant lender and credit bureau using their current dispute procedures. Provide a focused explanation and copies of relevant records through the verified secure process. Keep the original documents, the date submitted, reference numbers and responses. If the issue is not resolved, ask about the available escalation or complaint process and consider adding an explanatory consumer statement where permitted.
An account you did not open deserves timely attention. FCAC’s errors and fraud guidance explains routes for contacting the affected organization, notifying the bureaus and reporting suspected fraud. Follow the current instructions and consider a fraud alert where appropriate.
Check the security of the email and banking accounts connected to the issue. Do not respond to an unexpected caller by revealing verification codes, passwords or a full identity record. A convincing claim to be “from the bureau” is not proof of identity. End the contact and use the official number or portal you locate independently.
A credit report can help you check an inventory, but it is not a complete list of every obligation or a full household budget. Some debts or current amounts may be absent or reported at different times. Reconcile it with statements, tax balances, contracts and other records before using it for a professional appointment.
Improving financial stability and chasing a particular score are different tasks. If the larger problem is unaffordable debt, bring the report to a qualified-help appointment alongside income and expense information. Ask about the consequences of each option in your actual circumstances rather than selecting a route from a promised score outcome.

You do not need a perfect spreadsheet to begin. Gather the facts, separate urgent issues from longer-term choices, and make your next conversation more useful.
Read the guide ↗
A private agreement about who pays may not answer what the lender can require. Start with the signed documents and each person’s role.
Read the guide ↗
A convincing promise can leave important details unanswered. Check who is providing the service, what it changes and where your money goes.
Read the guide ↗